Here's What You Need To Know About Lower Back Pain
Here's What You Need To Know About Lower Back Pain Surfing, football, and barbeques are some of our favourite outdoor activities in Australia, but they can be hard on our backs. A common ailment, lower back pain, can range from a subtle ache to severe, stabbing pain. Numerous things, including bad posture, strained or sprained muscles, herniated discs and arthritis, might contribute to it. The good news is that rest, ice, heat, and the best chiro treatment may help the majority of lower back pain patients. However, the most crucial thing is to understand what kind of pain you are experiencing. But don't let back pain dampen your day. Let’s learn more about your back pain so you can address it correctly. Types of pain 1. Acute Pain Acute pain is a kind of pain that appears unexpectedly and is typically brought on by sudden movement or injury. Lower back pain may be brought on by a strain or sprain of the lower back muscles or ligaments. Acute pain can linger for a few ...