Better Backs - Better Living

Lower back pain is a commonly seen health problem amongst the young and adult generations, resulting in spine pressure. It is estimated that 8 out of 10 people in the world will experience spine problems once in their lifetime. It can result in chronic pain, nerve damage, permanent injury, or herniated discs if not addressed. While spinal compression may have various reasons, spinal compression treatment is an excellent way to improve your spinal health. It is an affordable and non-invasive alternative that acts as an effective solution. Today, in this article, we will talk about spinal decompression therapy, its top benefits, and more that will help you better understand the treatment procedure. You can also visit a family chiro in Parramatta to explore treatment options. Let's dig in! What is Spinal Decompression Therapy, and Why Does it Work? Spinal decompression therapy or treatment is an FDA-approved, non-surgical treatment to relax back pain. The therapy works by slowly str...

In a world where our lives are filled with constant demands and responsibilities, taking care of our health often becomes an afterthought.  We find ourselves treating symptoms as they arise without considering the bigger picture. This is where the concept of holistic healthcare comes into play.  So what exactly does a holistic healthcare approach mean? And how does chiropractic care align with the holistic healthcare treatment model?  Let's find out! If you want to try a non-invasive and holistic alternative for improving your overall well-being, type ‘ chiropractor near me ’ into Google and contact the experienced  chiropractors at Better Backs - Better Living. What is holistic healthcare? Holistic healthcare recognises the connection between your physical, mental, emotional, and spiritual well-being. It acknowledges that each aspect of your being is interconnected and influences your overall health.  Rather than focusing solely on treating your symptoms or i...

Are you tired of battling recurring headaches and seeking a drug-free solution for relief? Chiropractic care might hold the key you've been looking for. With its focus on musculoskeletal health and nervous system function, the best chiro in Parramatta offers a holistic approach to managing headaches. By understanding how chiropractic adjustments can alleviate headache symptoms, you can make an informed decision about incorporating chiropractic care into your headache management plan. Say goodbye to the endless cycle of headaches and discover the potential benefits of chiropractic care as a natural and comprehensive solution for finding lasting relief. Understanding headaches ●     Tension Headaches It is the most common headache characterised by an aching, dull pain or pressure around the head or neck area. ● Migraine Headaches Intense headaches are often accompanied by sensitivity to light and sound, nausea, and visual disturbances. ● Cervicogenic Headaches These he...

A healthy spine is essential for overall well-being and functionality. It provides support, stability, and flexibility, allowing us to move, bend, and perform daily activities. At any one time, your body is attempting to strike a delicate balance between the strength and flexibility of the spine. What happens if this equilibrium is upset? You guessed correctly. Tension, tightness, aches and pains, and a plethora of additional symptoms, both evident and not-so-obvious, can arise. So, unlocking the secret to a healthy spine lies in the delicate balance between strength and flexibility. However, if you have failed to maintain the balance between strength and flexibility, search for a ‘ chiropractor near me ’ and get the best advice to improve your spine health. Why is balance important? A balanced approach to spinal health means ensuring that strength and flexibility are developed and maintained equally. Strength provides stability to the spine, helping to support proper alignment and pre...

Here's What You Need To Know About Lower Back Pain Surfing, football, and barbeques are some of our favourite outdoor activities in Australia, but they can be hard on our backs. A common ailment, lower back pain, can range from a subtle ache to severe, stabbing pain. Numerous things, including bad posture, strained or sprained muscles, herniated discs and arthritis, might contribute to it. The good news is that rest, ice, heat, and the best chiro treatment may help the majority of lower back pain patients. However, the most crucial thing is to understand what kind of pain you are experiencing. But don't let back pain dampen your day. Let’s learn more about your back pain so you can address it correctly. Types of pain 1.   Acute Pain Acute pain is a kind of pain that appears unexpectedly and is typically brought on by sudden movement or injury.  Lower back pain may be brought on by a strain or sprain of the lower back muscles or ligaments. Acute pain can linger for a few ...